Prep Time: 10 minutes

Total Time: 10 minutes

Servings: 12


2 cups rolled oats(uncooked)

1 cup creamy peanut butter

3/4 cup honey

1/2 teaspoon ground cinnamon

1 cup tropical dried fruit mix (raisins, dried pineapple, papaya, and banana chips) or other dries fruits of your choice

For the topping:

1 cup powdered sugar

1 teaspoon water


1 – Prepare the energy bars: Stir oats, peanut butter, honey, cinnamon, dried fruit mix, and cashews together in a medium bowl.Line an 8×8-inch baking dish with plastic wrap or parchment paper andpress bar mixture into the pan. Using the back of a spatula, press into a flat, uniform layer. Freeze for 20 minutes.

2 – If desired, with 8 to 10 minutes left to go, remove bar from freezer, and prepare the topping. Mix the powdered sugar and water until there are no lumps. Drizzle the topping mixture over the energy bar pan.

3 – Cut into bars. If using the topping mixture place the energy bar pan back into the freezer for another 5 to 10 minutes. Serve and enjoy!

Written by: Autin Green, Terrance Jeffers, Dallin Hamore, Ylana Dinkins, Nate Carney

Prepared By: Austin Green, Debbie Cernuto, Michelle Freese, Dallin Hamore, Nate Carney, Eric Washington, Terrance Jeffers, Jean Kerr, Dana Caenon

Photographed By: Sandy Eadie, Joey Thomas, Daniel Romero, Stacey Foster

Leave a Comment